Description
Join us for our FREE Health & Wellbeing Workshops this November!
Breathwork
A guided breathwork session which uses gentle, down-regulating techniques specifically designed to quiet an overstimulated nervous system and reset your internal baseline.
Please bring a comfortable mat to lie down on, a pillow and a light blanket.
Presenter: Diana Lambros
*If you are unable to register because the event is sold out, please send us an email at info@gealc.org.au. We can add you to the waiting list, and if there is any cancellation, we will notify you on short notice.
This is a FREE session.
BOOKING ESSENTIAL.

