Glen Eira Adult Learning Centre’s (GEALC) 1000-Minute Exercise Challenge will be held throughout the month of November. It is not just an exercise program, it is about being active, moving about and feeling better both physically and mentally. You can organise your own exercise during the month of November .... walking, swimming, gardening ... any activity counts! GEALC will not check up on you, but will offer encouragement, ask how you are going and share experiences of others who are joining you on the program. We just want you to enjoy the experience and have fun!
Register today and you will receive your Exercise Challenge Record to keep track of your minutes as well as a discount voucher for a Tai Chi class. You will also be entered into a draw to win a range of Health & Wellbeing vouchers and hamper!
Glen Eira Adult Learning Centre 419 North Road Ormond, 3204
Registration is closed for this event. For more information or questions, please email: firstname.lastname@example.org