HEALTH AND WELLBEING

We offer a range of exciting personal development programs.

Yoga

A gentle paced yoga session held once a month that facilitates deep relaxation and breathing in order to restore, renew and heal the body. FREE!!!!!!!!!!!!!! Once a month!!!!!!

Drawing & Painting

This stimulating course is for people from all walks of life who can come together to enjoy art whilst developing their skills and confidence.

Don’t hold back from something you’ve always wanted to do. Learn to draw and paint whilst exploring different art forms in this welcoming and supportive class.

Learn to draw and paint whilst exploring different art forms in this welcoming and supportive class.  Blended delivery includes Zoom classes as well as excursions and outdoor urban sketching

Basic art materials will be provided.

Walk and Talk

Let’s go for a walk…..Everyone welcome!!!!

Speak English, get some fresh air, exercise & meet friendly people!

So many good reasons to Walk & Talk! FREE!!! Once a week!!!! 

Social Sewing

Available to anyone who likes to sew or would like to learn how to sew. It is also aimed at people non-English speaking backgrounds who would like to improve their English whilst sewing. FREE!!!! Once a week!!!!